With a quiet strength, Denise has a natural ability to expose and dismantle hidden blocks for people. Denise is a Simply Woman Accredited Trainer (S.W.A.T. ) certified Master Empowerment Coach who believes in the power of body/mind connection to create a harmonious and fulfilled life.
Denise learned that she had a natural ability to connect with others which she could use to help the people in her life. While working as a weight loss consultant Denise discovered that when she was working with her clients, there was always an underlying reason to their weight issue; it wasn’t just the food. She found a deeper purpose during this time which inspired her to become a Master Empowerment Coach.
Empowerment coaching provides you the tools you need to live your life with a sense of ownership and direction. It is for anyone that feels like “something” is holding them back from being their authentic self but can’t understand why or what “it” may be.
Denise uses the SWAT philosophy for empowerment that focuses on building the connection between body, mind and spirit. She works with her clients to move them from a constricted or fear based belief system to one of love and acceptance.
Clients will be shown and guided on how to release the fears and obstacles that have limited them. They will be provided tools which will allow them to live as their most authentic self.
Life coaching is typically “action oriented,” meaning a client comes to a coach with a certain goal in mind. Life coaches help the client create “to do” lists, and outline incremental steps that need to be taken to achieve this goal. Life coaching is more focused on the end result.
Empowerment coaching holds the belief that change is created from within. It is less about goals, and more about uncovering their true value and purpose through a strategic process of stripping away and rewriting inner dialogue.