You are BIGGER than your fear!

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You are BIGGER than your fear!

There may be times in your life where things seem like they are completely falling apart and can’t see the next step you need to make to move on.  It can paralyze you, make you feel as if you are frozen.  You feel stuck and helpless. 
 

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How to quiet the inner critic

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How to quiet the inner critic

We all have two voices inside of us.  The first is the voice of our true self, the self you came into this world as perfect, whole…your True Self.  The second voice is the voice of your inner critic which is loud, unkind, a bully…your False Self.

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What if there was an easier way?

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What if there was an easier way?

As adults, we are working so hard to get our dream life. We can get so caught up in the day to day minutia that sometimes we forget to step back and ask ourselves, “what is an easier way to get there?”

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Get Unstuck

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Get Unstuck

Join me as I interview 14 of the world's leading experts on how to get to the root of your block, end the struggle and get into alignment with your heart’s desires.

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Honour the Feminine: Nourishing YIN Energy

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Honour the Feminine: Nourishing YIN Energy

I know that for many people, especially women, the “Holiday Season” can add more to your plate then you feel you can handle. Slowing down and taking time to nourish yourself will not only benefit your energy but will benefit those around you.

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