I am not sure about you but I am the type person that gathers a lot of information on topics that interest me. My most passionate topic is “self-help”. I have read book after book, signed up for numerous email newsletter subscriptions and have taken many courses.
How many times have you tried a diet plan only to fall back into the same old patterns, and in fact gain more weight? As a weight loss coach, I saw this with my clients far too often than not, and I wanted more for them.
However you look at your spirituality there is a part of you that transcends both your body and mind. What is the voice of your soul?
Your mind is a powerful tool. Often we have a message playing in the background - and our subconscious mind can hold us back from reaching our full potential. We can change the tapes - and empowerment coaching can help you do just that.
Transformation is a word that has popped up for me lately in the last couple of weeks. I thought the messages I was receiving in regards to transformation was pertaining to a change that was going on in my life. It had to be something tangible, something I could see which made sense because I have had to make some major decisions lately.
Once we have this negative experience, a limiting belief is formed about ourselves. These beliefs are what drive us growing up and stick with us as adults.
Denise Barry is a Simply Woman Accredited Trainer (SWAT) Empowerment Coach. She works to uncover your inner Gold - to lead the life you want to live.
I would like to tell you a little about myself. I have helped many people lose weight using a program. They would come in my office so excited especially after that first week when they could see that the number on the scale dropped. A good portion of my clients would follow through and reach their goal.